wellness – Happy Valley Comm

Gloomy Valley: Tips and Tricks to Make it Through the Rough State College Winter

By Brooke Jordan When it’s gloomy, sometimes we have to make our own light. When people think of Penn State they think of football, partying, the quintessential American college experience. They wouldn’t be wrong to think that either. Penn State does feel like one of those archetypal colleges that serve as a background in aContinueContinue reading “Gloomy Valley: Tips and Tricks to Make it Through the Rough State College Winter “

Becoming the Best Version of Yourself

By Camryn Beers Have you ever lived through a day where you wake up tired, go through the motions, and promise yourself to do better tomorrow? Of course, we all have, and that’s okay! We know the mindset of “tomorrow” often turns into “next week,” and this change will never stick unless we learn toContinueContinue reading “Becoming the Best Version of Yourself”